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Fitness with Mike Demeter

Hej kära läsare/ Dear readers!


I have decided to kick my own body up a notch and I have chosen one of the best coaches in the world to help me. It is important to always have an expert’s opinion when you are about to do a change in your life. I expect to learn a lot of new things and to become an even better coach in the future.

In my world; reaching out a hand for help = strength. And I consider myself as a very strong person.

In my world; to make a misstake = an opportunity to learn

In my world; Being humble = less pressure from myself

Here are my before pictures.

Before pictures


If you haven’t had the time to listen to the awesome podcast that I did with Mike. You can still do it.


Let’s do this!

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